Meet Kiley
Hi, I’m Kiley—nutritional therapy practitioner and founder of Nourished by Kiley. I help clients create balanced, sustainable habits that support their digestion, stress, sleep, blood sugar and diet without overwhelm.
My holistic approach combines whole-food and clean ingredient nutrition, lifestyle alignment and professional grade supplement recommendations when needed to help you feel your best in every season of life. Whether you’re navigating hormonal imbalances, digestive issues, fatigue, or simply want to feel more connected to your body, I’m here to guide you with compassion and clarity.
I believe wellness is not about perfection. It’s about nourishment, intention, and showing up for yourself with love and care.
Let’s find what nourished means for you.
My journey into wellness began long before I made it my career. Growing up, I struggled with a range of health issues from asthma and food allergies to migraines, anxiety, and ongoing digestive problems. For years, I thought feeling unwell was just “normal” and medication was the only answer.
It wasn’t until my early twenties that I began to question what I was putting in and on my body. I started swapping conventional foods and products for cleaner ingredient items, making more educated and intentional choices. The more I learned, the more empowered I felt to take control of my health.
In 2021, a lot changed in my life. My mom passed away unexpectedly, and that loss cracked something open in me. It was a wake-up call and a reminder that our daily choices around lifestyle, nutrition, and self-care truly matter.
The following year, I dove into my own healing as a client, focusing on gut health, reducing stress, and rebuilding my energy and mindset from the inside out. This journey not only transformed my life—it gave me purpose. I realized this was more than a personal passion; it was a calling.
Today, I support clients on their own wellness journeys with personalized recommendations and holistic guidance. I'm passionate about sharing my knowledge, healing, and sustainable change because I’ve lived it, and I know how powerful it can be.